Saturday, October 5, 2013

Everything is better when it's done

20 miles this morning. I'm still much slower than I was a year ago, but much faster than I was a month ago. This one had its moments; there's not much to do during long runs, and if you are prone to perseveration, god help you! My own company drives me crazy after three hours. Hell, after two hours. Anyway, it's done and now I can have a bite to eat and a nap, and then start the day over again.

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